Login
Main Menu
.
|
Figure Competitor Fitness Competitor Contest Prep
Coaching
This site is not only
for competitors! There are programs here to suit the needs of
non competitors looking to lean down or gain muscle for the competitor
look, there are programs for those ladies looking for the curvy hour
glass look and programs for pre competition up to a year out, off
season or on season.
There is a program to suit lower budgets as well as indepth programs
for those seeking total customization. Click on Services link to the left to purchase services or products.
-
Quickstart
Program for those
seeking fast trimming
toward an event date such as a wedding (bride, groom, party, guests),
photo shoot, travel (cruise or trips) or simple to get a jump on some
fat loss!!
-
Curvy
Girl Online Program for the full
figured gals who wish to stay curvy.....also can visit
curvygirlonline.com (under construction)
-
Buff Babes focus on sculpting hard lean
muscle mass, not to get huge but attain a more athletic Figure look.
Eat and train for lean gain. Less cardio focus,
shorter bouts of intense or blended cardio with focus on weight work
with more weight than in a leaning program.
-
Lean n mean Focus on fat
loss and trimming up the body, regardless whether you are chubby or
significantly overweight this is the way to go.
-
Weekly Coaching
Meet weekly
via msn or phone appt for 30 min chat and program updates.
Stay on track and have your progam made just for you.
Register
free and you can add Links, check out the FAQs and News!
Members get one- on- one online coaching and instruction directly from
Linda Cusmano.
Competing members learn to pose,
walk, plan meals and exercise. The Member Download section is
full of
tips, tricks and tools to help Fitness, Figure and Fitness Model
competitors be at their best for contest day and you get this when you
subscribe. Those competing
can rest assured when being coached under Linda, you are in good and
knowledgeable hands. Become a part of Figure
Team and
excel beyond levels you have always dreamed of! Bring out
your Fitness and Figure Diva!
Join one of this online training programs for meal and workout plans
with
modifications for gals competing applicable to lean down, carb up and
more! This
program comes with full support and the online coaching has scheduled
weekly chats with Linda!
Good for in gym, in home training and any diet preferences.
No fees, cancel anytime.
Develop a long standing fit lifestyle. So whether
you are active or want to develop an active lifestyle, this is THE
place for you to be. Just sign up and away you go!
*ALL
FIGURE TEAM MEMBERS ARE ENTITLED TO 10% OFF 'SUITS
BY AMY' POSING WEAR COMPETITIVE BIKINIS /
ONE PIECES. OFFICIAL FIGURE TEAM SUIT SPONSOR
WWW.POSINGWEAR.COM
To
Join the fabulous
online programs Lean
n Mean or Buff Babes, click the subscription
link for a low
monthly fee of $25 per month.
***IMPORTANT***
Please include your phone number in the notes section of paypal payment.
ATTENTION
COMPETITORS!
This
is THE one
stop for all your Fitness & Figure Contest needs!
Information, guidance, and coaching geared toward
helping you fulfill your competition goals!
Who
better than Elite Trainer and 13 year competitor Linda Cusmano to get
you ready and onstage! A WNSO, WTF and CNBF Pro Fitness and
Figure
Competitor Linda has well achieved her stripes in Figure, Fitness
Model, Bodybuilding, Obstacle Challenges, Strength Contests and Women's
Fitness Competitions.
Check
out Linda's Competitive Fitness & Figure Manuals specially
designed to guide you from start to stage! These
Contest manuals are a must for anyone wishing to fulfill their contest
dreams. Available on CD or download!
Any other competitive fitness or figure guide that
you find will not compare to the complete guidance of these manuals.
Click the link 'Services and eBooks' in the left hand main
menu to order or read more about these great competition preparation
guides.
|
|
|
|
|
|
Shoutbox
|
